My 30 day Juice Fast

Exodus of the Parasites and the Evolution of MK

Let’s begin. I was fat. 282 pounds at 6’4”. I was weak too. I could not even do 1 pull up. So in March of 2022 I decided to do something about it. I started lifting weights and trying eat better. Over the next few months I was able to get down to 260. I built up my strength by a lot. I put on quite a bit of muscle. However, I hit a wall and couldn’t seem to break below 260. I was having a real hard time controlling my food intake. Lifting made me really hungry and I would break my plans at night.

Then came my little miracle. Someone in my group posted a video. Shout out to Diane(@TheS0undntheFury). I watched it and decided that I was going to do a juice fast. 10 days. Maybe 30 if all went well. My goal was simple. Lose weight and try to hit 220 which was my high school weight when I was a slim young lad.

Here is the movie that changed my life

I’ve talked about the whole process on my Telegram channel. I gave almost daily reports on how I was doing and what challenges I was facing. When the worms started showing up, I shared that too. This caught peoples attention in a big way. People began to ask for a protocol. A complete list of everything I did, so they could try something similar. This is the full report on my custom tailored juice fast.

This biggest turn of events wasn’t the 30 pound weight loss or increased energy. It wasn’t the skin clearing up and becoming super soft like a baby. It wasn’t the disappearance of all aches and pains after a week, or the increased strength and flexibility. It wasn’t the white film disappearing from my tongue. It wasn’t even the epic spiritual journey. All that stuff was incredible and life changing, but the biggest turn of events was passing truckloads of giant worms.

I’m talking foot long roundworms, 8 inch tape worms and rope worms. Apparently fasting will create an inhospitable environment for parasites. All of them were absolutely huge and coming out in big bundles. The juice fast had taken away their cover and they were completely vulnerable to the digestive fires. Hundreds visible floating there in the toilet. When this happened, I decided to turn up the heat on my juice fast and launch an all out assault on these worms. I took diatomaceous earth. I took turpentine. I took 18 mg Ivermectin one day. The same worms kept coming out slow and steady every day. I did 1-2 days of only green juice with no fruit. The worms kept coming. The more it went on, the more I shared in my Telegram channel.

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Now, its important to point out a few things. I’ll list my personal protocol. This is not a recommendation. I am not giving advice. I’m just telling you what I did. That’s it! You have to take total responsibility for yourself and your actions. We all do. We cannot blame anyone but ourselves when the chips are down and things go badly. On the flip side, when we heal ourselves, we can take all the credit. Better yet, give the glory to God! DYOR. Be responsible. Be safe. Pay attention to your body and pay attention to your instincts and intuition. Everyone is different and as such, a one size fits all approach will never work. Good talk.

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Anyways, all these worms got me concerned for my family. I remembered that we had bought some OTC dewormer in Thailand years ago. We dug it out. We looked at it. We asked our innate intelligence through muscle testing if we should all take this stuff. And we took it. More accurately, my wife and kids took a round of it while I was told to wait. So they did and my kids responded very well to it. Improved skin, mood, energy, appetite. Everything got better.

I continued on with my juice cleanse and continued passing the same types of worms. At this point it was mostly roundworms from 6 to 12 inches in length. Finally, the time came for me to take a 3 day course of Albendazole. I was ready, and took it after a meal on day 21. I was not prepared for what would happen. The next 3 days, my insides squirmed and I passed unbelievable amounts of unidentifiable parasites. No images matched what I was seeing. So I decided to document these with pictures and video. If you are feeling brave and want to see them, you can click Here to see it!!

Now I was beyond the realm of normal juice fasting and parasite elimination. Just for context, I never wanted to take a pharmaceutical dewormer. So I didn’t. I went all natural for 18 years and actually had a lot of success with that path. However, what I was seeing was impossible to deny. Here we have thousands of massive creatures that had survived it all. They even survived 3 weeks of juice fasting which was casting out tons of rope, round and tape worms. So I became very interested in Albendazole and began to research it. It’s the same class of drug as Fenbendazole. What I found was beyond fascinating and earth shattering. I’ve created a substack article on Fenbendazole. Click here to read it

Taking the 3 day course of Albendazole was hard to do on a fast. With the massive worm die off, I wasn’t feeling that good. All I can say is thank goodness for the coffee enemas. Without that tool, this process could have gone of the rails real fast. When you kill worms, your body starts to digest them. This can make you sick. It’s important to get the worm carcasses out asap so as to not absorb all of that nastiness.

This brings me to my number 1 tool for this juice fast. The humble coffee enema. I don’t think I could have been passing the worms with such ease without this amazing tool. On a typical day, I would wake up feeling my belly in mild distress. Take coffee enema. Pass bundles of horrible worms. Feel amazing after and for the rest of the day. On the days when I was taking pharmaceutical dewormer, I would start to feel bad again by mid to late afternoon. So I would do a second coffee enema in the evening on those days. I’d pass loads of worms, and feel amazing for the rest of the evening.

Want to learn more about the amazing coffee enema? I realize that this concept is a bridge too far for most people. I felt the same way for a long time. In fact, it took me about 10 years to warm up to the idea. I only resorted to trying it out of necessity. Long story short, back in March weighing in at 282, I was having bloody stool. Lots of blood. The coffee enema kept coming to mind so I begrudgingly ordered a kit. After trying it for a few days, the bleeding resolved and I actually began losing weight and feeling good enough to work out. It’s a big mental hurdle to get over, but this is the nature of becoming your own health authority. It sure beats colon cancer. Fun fact- the coffee enema is part of the Gerson Therapy protocol for healing cancer.

Tool number 2 is food. Yes. I ate. 5 days of eating food total out of 32 days. Key days when I needed it. A fast from fasting. Planned out and calculated for maximum impact. One big thing the juice fast does is reset your emotional drive to eat. I was a stress eater. The last 2 years had been very stressful. I had a lot of emotional attachments to food like pizza and cheeseburgers that would override my sensible plans. I’d be doing great, then I’d eat that pint of ice cream at 11pm. So the juice fast is part of a negative food program destroyer. It’s a way to strip away the habits and unconscious drives that mess up our plans. So the big thing isn’t just the fast. It’s how we re-enter into eating food. See?

So at 15 days in, I ate a meal. I planned to eat on day 16, and eat a steak. However, I had been grilling chicken and made my family an amazing meal. My daughter was eating chicken fajitas with guacamole and cheese. I watched them eating and thought about my steak tomorrow with a tear in my eye and a growling stomach. After they were done eating, I broke down and made myself a chicken fajita taco. I said screw it. What’s 1 more day? I cannot wait. This looks so good. Chicken fajitas were actually my favorite meal as a teen. So it was emotional. I ate it and felt amazing. Later that day I had one more and even had a margarita. It was a glorious day and I want to bed with a full belly and a grateful heart. I was a little sore and had a light hangover the next day. The worst part was that I had to start all over again and go another 2 weeks. It was daunting.

So that was my test run at re-entering the food game. I didn’t do as well as I had hoped. I ate too much and I ate wheat and cheese. I drank alcohol and I don’t even do well with chicken. So it was totally an emotional thing. I felt so good that day, but payed for it the next day. This gave me time to think. Instead of just eating again every day, I still had 2 weeks of juice fast to organize my game plan. So taking a food break, during the fast is my number 2 tool. It brings us face to face with the issues. My second time eating went much better. This was day 21. I went with steak. Filet mignon. Rice. Chile verde. Perfect. This was also the bait before taking the deworming drug Albendazole. So there was a plan and multiple objectives achieved.

My third time breaking from the fast lasted 3 days. After my course of pharmaceutical dewormer, I was weak. I had taken the first dose with that second meal, but the next two days it was taken with only juice. My digestion was stagnant and I was shedding massive loads of mystery parasites. They were dying in my intestines and I was digesting them. So, after consulting with my innate intelligence, I devised a 3 day food break from my fast. I needed it. My strength was down, mood was low and my intestines were in pain from the parasite die-off.

So I carefully planned and prepared meals and ate for 3 days. I still did juice in the morning and later I ate a nice dinner. No alcohol. No breads. No cheese or milk. I had cravings for sweets at night. Normally it would be ice cream. Now, it was fruit. It went very well and I incorporated taking Fenbendazole at night after each meal. So everything dovetailed together perfectly. My digestion kicked back on and I was able to sweep out all of the bodies stacking up in my GI tract. So again, this was a test run for my re-entry into the world of eating. I did so much better than the first time and even better than my second time. This also aided in the taking of pharmaceutical dewormer. The food acts as bait for the worms and makes the medicine more gentle on the body. I was guided to take the dewormer at night about 2 hours before bed. After my 3 days of eating amazing dinners, I had 4 more days of juice fasting. I finished out strong and ready to re-enter the food game.

As of writing this I can tell you that my old sick emotional food programs are dead. Ice cream sounds repuslive. Pizza sounds gross. A burger doesn’t even catch my fancy. During my fast, I actively associated all the pain and suffering with those trouble foods and put the blame on them. I’m a lean machine now and I require the right fuel. Simple.

Tool number 3 is muscle testing. It could easily be number 1. Without it, I wouldn’t know what to do or when to do it. I would be lost. I’ve spoken about this extensively on my Telegram channel. Many of our team members have spoken on it as well and this has added to my understanding of what it is and how to use it. I was turned on to the sway test, which I like a lot. I wrote a mini Substack article on it. Click Here to read it. You can also use the finger loop, arm press and many others. You can also use a pendulum or dowsing rods. It’s all the same thing. Tapping into our innate intelligence and getting divine guidance on our journey. I learned about this from my first chiropractor visit over 20 years ago. In fact, all chiropractors learn about this in school. Most choose not to talk about it with clients because they don’t want to spook the clientele and hurt their business. Muscle testing is essential for buying food and supplements. It’s necessary to use for anything that you are putting in your body. The applications extend much further though. You can use it to find gold in the ground and to pick the right location to drill a well. It’s like God’s internet. When we plug in to that, what is hidden becomes revealed.

Tool number 4 is supplements. I used supplements to facilitate the 30 day juice fast. Melatonin for sleep and healing. Especially helpful for that first week when the hunger can keep you awake. I’d take 50 mg right before bed. Liquid b12 in the daytime for mood and energy. Aloe Vera capsules to heal the gut. MSM for aches and pains. All of these were taken as needed and as directed by muscle testing. I also took psyllium husk and charcoal for a few days leading into my fast as well as a few days into it. This helped scrub things out and prepare the body for a long fast. I used one round of charcoal, zeolite and psyllium husk caps after my 3 days of Albendazole as well. That helped to mop up the worm mess. You don’t want to overdo supplements on a juice fast. You’re getting tons of nutrients, vitamins and minerals from the juice anyways.

I started craving olives so bad after a couple weeks in. I ended up sipping the juice from the jar. It really hit the spot and I would do this every few days. The hunger was a big issue for me. Especially early on, but really throughout. I created a shot that I called the hunger buster. It’s the juice of a lime, a tsp of honey and a sprinkle of cayenne pepper. The spice would suppress hunger and give a nice burst of energy. Every once in a while I might have one tsp of honey. When you are so hungry, that little bit of honey is a beautiful thing.

Hunger is one thing. Hunger and fatigue is something else. Before I started the fast, I ordered these diet pills called fire bullets. I was concerned about caving in and needed an ace in the hole. They had good customer reviews and help to suppress appetite and give a boost. Not natural at all, but in my worst moments those first 2 weeks, these pills came in clutch. I still have most the bottle and haven’t taken any after that first 2 week period. The pills have citrus, cayenne, caffeine, and rasberry ketones. I used these as little as possible. I’d always muscle test first and if it was a no, I would just go rest or make a juice.

Tool number 5 is rest. It’s so important when doing a big fast like this. I was useless for the first 4 days. I just laid there and binge watched stuff. I’d get up to make some juice or walk around a little. Then I’d get fatigued and go back to laying down. I found that laying on my belly helped to ease the discomfort. It makes a lot more sense now in hindsight why I had so much abdominal discomfort that first week. Rest is very important for healing. I limited my driving. I limited my interactions and activities. I took naps when needed. The melatonin really helped me sleep at night.

Tool number 6 is deworming agents. I became an overnight fan of Fenbendazole. Ivermectin is a great one too. They each cover different parasites. I used Diatomacious earth. I used pure gum turpentine. I used cayenne. But the Albendazole and Fenbendazole stand out as absolute A-bombs it the war against the parasites.

Number 7 tool is the juice. Let’s talk about the juices I would make and live on. There are tons of books with juice recipes and endless options. I didn’t read any of them. The first day I made a blend of apple, carrot and lemon. I had acid reflux and discomfort all day. That’s when I started muscle testing actually. I asked if it was the apples that gave me that reaction. It was, just as I suspected. So I avoided apples for the rest of the 32 days. I also asked my innate intelligence before buying any produce and before making and consuming any juice. I took the back seat and let my inner guidance take the lead. That really set the tone for the whole experience. My innate intelligence didn’t care about my taste or preference. It was like a parent to a toddler. I would want this and want that and muscle testing kept saying no. It only cared about the highest objectives. Get me healthy and break my food addictions and keep me safe.

I kept my juices very simple. Many days I would just do celery juice in the morning and follow up with a carrot juice later on. Maybe a pineapple juice. Beet greens and lemon. Beet and carrot. Carrot and lemon. Pineapple and sea salt. Lots of celery. Radish and Swiss chard. Swiss chard and lemon. Lots of carrot. Spinach lemon. Muscat grape. Champagne grape and honey. Watermelon. Cabbage. Purple cabbage and lime. My favorite by far is pineapple and I will always make pineapple juice from now on. I love it. If I am craving sweets at night, thats what I’ll have.

Celery is amazing too. It really is a great start to the day. My guidance would lead me into greener and greener juices as we went along. The worm die off intensified after these green juice days. All in all I did several 2 day stints of just green juice. There are no limits to juicing. Go for a good masticating juicer. This is the way. I use an Omega mm900. Its a beast and really easy to clean. A good masticating juicer will pay for itself in savings very quickly when compared with a less expensive centrifugal juicer. Also, you need a masticating juicer to juice greens and leaves.

Fresh juice cannot be bought in the bottle. It must be made. Anything bottled has been heated through pasteurization and all of the vital enzymes are dead. Much of the vitamin content is destroyed as well. To make it worse, most commercial juice is irradiated. You actually end up saving a lot of money by making your own juice. On an average day I would be spending between 4-8 dollars on produce to sustain me throughout the day.

So, here we are on the other side of the 30 day juice fast. How much weight did I lose? A lot. Started the juice fast at 262 and ended up at 232. I didn’t hit my goal of 220. Thats ok. It gives me a goal for this next month of eating right and exercising. Do I feel healthier? Absolutely. After 1 week, all of my inflammation and pain disappeared. My toes and ankles looked tiny. I didn’t even know that I had chronic inflammation. I knew my toes hurt. I knew that I had a lot of stiffness. But I didn’t know why.

When you take in fresh raw juice like this, the body is flooded with nutrients and enzymes. This is a big key to the success of juicing. Your cells get bathed in potassium which lets the cells absorb water and nutrients and release waste. Did I have the spiritual quest of a lifetime? Yes I did. I learned that I can do anything. I learned to trust myself. I learned when to alter the plan and when to stick to it. I’ve never done anything like this before in my life. At 42 years old, I did something incredible and this experience gives me some much needed confidence.

I had the support of my wife and kids. I also had the support of my team on Telegram. Reporting to my group created accountability and gave me the push I really needed. We have built a world class health archive and community with thousands of dedicated health researchers. So, big thanks to my team there. Remember, it all started with one person sharing a video. That’s how it always starts. One share. A new idea. The seeds are sprinkled and some sprout. Some take root and grow.

If I were to do it all over again, I would do a few things differently. I would go through a solid round of Ivermectin for 3 days, take a week to rest, and follow up with a round of Fenbendazole for 3 days. Then I would get into my juice fast after a large worm load had been knocked down and eliminated. I’d also make sure to pick out some entertainment and have it ready for the first few days. I did a lot of walking and even a little lifting throughout the fast. If I were to do it again I would be more disciplined with my walking and stretching. Other than that, I would do things the same.

Thanks for reading this. Do you know someone that wants to lose weight? Share this report with them. Remember, that’s how this all started for me. Someone shared something. I am not special. I was just a regular dad that kept putting on unwanted weight. I knew that I wanted to lose the weight. I just didn’t know how to do it. It was like fighting a losing battle against myself. The 30 day juice fast has changed all that for me. I’m in control now. I thank God for that. I give all of the glory to God. As my payment I pass this on to all who need to see it.

God Bless you. I wish you well on your journey.

-MK